Offerings
Individual Therapy
Long term relational work rooted in psychodynamic and relational theories, as well as somatic (body focused) perspectives, parts work (Internal Family Systems), and anti-oppression principles.
Relationship Therapy
My relationship therapy work is grounded in the Psychobiological Approach to Couples Therapy (PACT) which merges developmental neuroscience, attachment theory, and emotional regulation to help partners find connection and intimacy through secure functioning.
Intensives
Individual and relationship intensives between 2 and 4 hours. Sessions can occur as a one off or be scheduled more frequently.